Recipes

'A family meal nourishes the body and soul, unites a family and defines love.'

My fondest childhood memories are of sitting around the dinner table with family and friends and consuming not only the beautiful food my mother prepared but the day's events, strories and laughter. For many families mealtimes were once the only gathering of the family, but this time-honoured tradition is sadly diminishing: the television remains on, the phone rings and everyone eats at different times suited to their own individual pursuits.

Please take some time to prepare some of the following meals for your family. They are wholesome, easy to prepare and great to share with your family. You can find more great recipes like these in my cookbook.

Happy Changing Habits

Cyndi



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Latest Recipes

Spicy Chicken Marinade Bake

  
This has been a family favorite for years, I hope you enjoy!
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Cream of Mushroom Soup

  
This yummy yet easy to make Cream of Mushroom Soup is from my recipe cookbook & I wanted to show you how easy it is to make soup from scratch without all the nasty additives
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Home Made Tomato & BBQ Sauce

  
These recipes I sourced from Taste, however I changed some of the ingredients around to be a better healthier alternative
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Lamb Stew

  
I cooked this for the first time in 10 years last night, forgot how great it was!
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Dr Michael's Delicious Salmon Special

  
Created and Tested by Dr Michael Dunn - Chiropractor and tried and approved by Cyndi. Yum!
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Recipe of the Month - Jan's Meatloaf

  
I’ve been going through my cook book as we are beginning the revamp to add new ingredients and to remove some that we no longer need or have found to be more of a problem. As I was going through it I thought of how many recipes I wasn’t using, so I have been making them all again this last month. We had the recipe for homemade tomato sauce last month so here is a recipe where you can use your homemade sauce and will please all members of the family. This is one of my Mums favourite family recipes.
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Organic Corn Beef

  
This is the traditional way to make corn beef without using the other harmful additives which are often used in the curing process. The meat will not have its traditional red colour but I guarantee it will taste just as good. What you don’t use for dinner will make wonderful salad compliment or great for salad and corn beef wraps.
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Vegetable Lasagna

  
This Vegetable Lasagna is from my 21 day weightloss get healthy program. It is a recipe I get a lot of people raving about and I am sure you will enjoy.
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Nutty Quinoa Rice Salad

  
This rice salad is packed with vitamins and essential nutrients. Great for the lunch box and that next BBQ!
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Moroccan sweet potato, carrot and chickpea soup

  
With the turn of the cold weather, I love making soup. This warm hearty healthy soup is so easy to make and is delicious for the whole family
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