The flagship of the Changing Habits Brand!
Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...
I would like to purchase a copy of your book Changing Habits Changing Lives for a friend of mine. I have found the book extremely useful and inspiring over the past 5 years since it happened to fall into my hands.... long story but briefly it goes like this: I was going out with an overweight man who wanted to know the secret to my fitness and weight management (which has more to do with lots of sports activity than nutritional kowledge), when I spied your book at a health fo.. more...
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