Natalie Cook
Your book puts it all together in simple easy chapters and it doesn't take days or even hours to read through. I love the way you ask your readers to simply read one chapter per week and make one change in their diet and then go onto the next one. I have come to realise that what folks want is simple easy to do steps. We are all too busy to sift through the fluff of the most complicated diets and health books. Give me what I need and give it to me quickly! That is the reality of todays world and that is what you have in your book.

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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

gestation diabetes blood test

18-Jul-2011
Q&A Between Michelle & Changing Habits Do you know of any alternatives that can be eaten/drunk before doing..

Townsville QLD Thermomix

27-May-2011
2 June 2011 6:30pm - 8:30pm Last chance tickets! Let Thermomix and Cyndi, bestselling Author, Nutritionist and ..
My name is Sara, and I'm 16 years old, with an insatiable interest in nutrition, diet, fitness, and everything related to making the body work efficiently, and look fantastic. Since I was 12 years old, I am probably what you could define as a crash dieter, and have taken pills, starved myself, and even went through a brief period bulimia, only to binge and maintain a weight I was unhappy with. I dreaded P.E. classes when we did body mass index, because no matter how much I fl.. more...